Relieving Stress With Tantra

Stress is the silent killer of our generation. We overeat because we are stressed, we do not get enough rest because we are stressed and we simply do not function as well as we should because we feel stressed all the time. We forsake our own health sometimes simply because we are just too stressed to deal with the consequences until it is too late. Compared to our parents we are getting more illnesses that are preventable and even dying younger… But it is not all bleak because stress can actually be dealt with quickly and with only a couple of hours a week to spare.

If you live in London then tantric massages are probably going to be one of the best ways in which you can deal with stress effectively and hopefully fully. But how? How can a massage that is based around sensuality help you handle stress better when you are not having the massage? Because that is the point isn’t it? Of course you are going to feel relaxed during a massage in which a lovely young woman is touching you in all the right places without so much as a film of oil separating you two but what about later? What about the moment when the massage stops? Well tantric massages can still help you fight stress then.

One of the ways in which this is possible is because when you are having the massage you are learning the basics of pranayama, the art of breathing for relaxation, thus whenever you feel stressed in the future you will be able to go to your breathing techniques to calm down. Furthermore, while you are experiencing a tantric massage you will be getting an overdose of the natural hormones your body segregates when you feel good, these hormones linger in your body, making you feel great for much longer than you would think. Finally, simply knowing you have a massage lined up can make you feel like you are looking forward to something that will help you relax and that will make things not seem so pointless and overwhelming.